I've included links to my blog posts about various health & wellness topics below.  Trust me, I'm not saint as you can read here I have been known to gobble down no less than 10 Taco Bell Tacos in one sitting.  Don't judge!

But overall, I'm trying to focus on eating a more organic, whole foods diet.  I'll share other websites, recipes & related articles as I stumble across them.  Enjoy!

History of Wheatgrass