Showing posts with label Green Drink. Show all posts
Showing posts with label Green Drink. Show all posts

Saturday, August 27, 2011

It's Wheatgrass Wednesday!

So I'm now on my wheatgrass kick - I'll be sharing a little bit as I learn more. The more I read about it, the more amazed I am.

To be honest, my first wheatgrass encounter was not good...not at all...I had my first wheatgrass shot in a green drink while grocery shopping at EarthFare this weekend. I almost barfed. Their green drink is served room temp which totally grossed me out. However while I was shopping I found awesome little frozen wheatgrass cubes. They're about $15.00 for 20 little "cubes" - you cut them out and gently thaw them in the sealed tray in warm water then I add to my Dr. Oz Green Drink in the mornings. No offense Earth Fare, but Dr. Oz's Green Drink kicks your green drink's A$#. (You can get the recipe - here)

One thing to note, if you buy these, you need to try to drink your wheatgrass within 15 minutes or so to preserve all of the nutrients. I haven't been brave enough to try the wheatgrass on it's own. Looked up more info and wanted to share for your knowledge. Good for everyone - even those not TTC (trying to conceive - come on you guys, did you really read my acronyms post? I told you there would be a quiz later! :)) If you missed it, you can read "here" Drink your wheatgrass today - keep yourself healthy and well.

The history of wheatgrass:



1930: CHARLES F. SCHNABEL


The consumption of wheatgrass in the Western world began in the 1930s as a result of experiments by agricultural chemist, Charles F. Schnabel. Schnabel conducted his first experiments with young grasses in 1930 after experimenting with various mixture of feeds that would increase chicken health and egg production during winter months. After trying various mixtures of vegetables, grains, etc., in his chicken feed, he found no differences in chicken health or egg production and nearly gave up. Noticing that hens searched out the young nutritious cereal grasses when available, he included dehydrated wheatgrass and oat grass with their feed. Schnabel was amazed to find the cereal grass mixture boosted the chicken's health significantly. He stated in his research, "even a child can see the bloom of health in the grass-fed hens." Additionally, the grasses increased egg production by150% per hen.

Schnabel was so fascinated with his discovery that he fed his family with dehydrated grass. That was the beginning of the human consumption of grass. His family consumed grass for eleven years and he reported that none of his children suffered from serious illness, not even with tooth decay.

Schnabel started promoting his discovery to feed mills, chemists and the food industry. "Two large corporations, Quaker Oats and American Diaries Inc., invested millions of dollars in further research, development, and production of products for animals and humans. By 1940, cans of Schnabel's powdered grass were on sale in major drug stores throughout the United States and Canada."

Charles Schnabel is the person who coined the statement "15 lbs. of wheatgrass is equal in overall nutritional value to over 350 lbs. of ordinary vegetables." In the 1940's, wheatgrass and other cereal grass tablets were the best selling "multiple vitamin" and mineral supplements in the nation.


1940: ANN WIGMORE


In the beginning of 1940's, Ann Wigmore continued to contribute to the popularization of wheatgrass. When Wigmore was a child, she watched and learned the power of natural healing from her grandmother, who helped heal the wounds of World War I soldiers with grasses, herbs, and plants.

In the 1960's Ann Wigmore "re-discovered" wheatgrass and was able to cure her own 'untreatable' colitis through her consumption of wheatgrass, raw greens, blended seeds, and grains. Within a year, she was cancer-free and began researching the healing properties of grasses, and began to focus on the healing properties of wheatgrass. Wigmore claimed that her wheatgrass diet could cure diseases. She shared wheatgrass with several sick friends and each recovered from their sickness. She went on to found the 'Hippocrates Health Institute' based on the principle "Let Food be your medicine," and treated countless people with serious health conditions. Wigmore died in 1993, but her Creative Health Institute is still an active institute.

In the 1940's, a man by the name of Charles Kettering (former Chairman of the Board of General Motors) donated money for the study of chlorophyll. Chlorophyll was studied intensively by medical doctors using FDA required standards i.e. double blind studies, etc. (There are currently over 40 articles written up in medical journals about the healing effects of chlorophyll.) These medical doctors found that chlorophyll was a great healer and used it as such for quite some time.


In 1931, Charles F. Schnabel discovered that grass achieves its peak nutrition when grown to the jointing stage. This is the point when the plant stops being a vegetable and starts reproducing. This point which for the most part is achieved in 3-7 weeks depending on the growing conditions, enables the prodigious root system of this plant to develop and pull minerals up from the soil. Immediately after jointing, there is a dramatic decline in nutrient content. Almost all bottled grass powders are grown this way. Although the Wigmore style, 10-14 day old greenhouse-grown, fresh squeezed grass juice is the grass of choice used at the healing centers for treating illness, the bottled dehydrated juice powders reign as nutritionally superior. They have more protein than meat, fish or eggs, more beta carotene than carrots, more calcium than spinach and are rich sources of vitamins A, C, and K, chlorophyll, RNA, DNA, antioxidants, nitrosamines and a full complement of amino acids and trace minerals.

Information from: http://www.facebook.com/note.php?note_id=115138243706

Loss for words...not in a bad way

First, I'll apologize for the extended absence. I've honestly been at a loss for words over the past month. And not in a bad way - I just haven't had anything to say (interesting or not) on the topics of fertility, TTC (trying to conceive for people who don't have to worry about this stuff - us "infertile myrtles" have acronyms for everything - I'll post about that later), work, life in general, etc. Too much going on with work to even think about IVF, infertility or the fact that I am rapidly approaching "Advanced Maternal Age" - i.e. 35.

We decided to postpone our IVF plans - want to give the Italian some time to settle into the new job. Luckily his boss knew about our IVF plans before he accepted the position so they'll definitely be willing to work with him on his travel schedule when the time comes. I also need some time to get things situated at my job. We're a man down on our team, so I'm anxious to get that position filled so I can go back to working 6 days a week instead of 7 :)

So we're thinking October or November for the actual procedure. I can't remember if I posted or not but his insurance does NOT cover infertility but we're ok with that.

So I'm still drinking/eating my "Green Drink" - I had some extra this morning so I made the Italian drink a little and I honestly thought he was going to vomit. He said "I don't know whether to drink it or chew it...ugh". He's right (the taste is fine, it's 100% the texture that bugs me), but it does get easier with time and it is a great way to get some extra organic veggies in!

I'm looking into wheatgrass shots as well. Earth Fare has them for $1.99 per shot and I've read that whea grass is really a miracle food - not specifically for fertility but for overall health in general. I figure that whether we get preggers or not, I might as well try to be as healthy as I possibly can be. You can read more about the benefits of wheatgrass at the following website: http://www.hippocratesinst.org/benefits-of-wheatgrass

To all my friends who have recently announced their pregnancies, you should start drinking wheatgrass immediately! :)

I tried to buy wheatgrass and blend it in my blender...don't waste your money it doesn't work. I even watched YouTube videos of other people blending it then straining out the juice (apparently our bodies can't digest the actual "grass" - so you just have to get the juice). I've even got a pretty good Cuisinart blender, so I was surprised when it didn't work. I'll just buy pre-made at EarthFare....I heart EarthFare!

Promise I'll update more frequently. I'm still researching when I can, so I'll post updates on that info as I come across it.

And finally, I'm asking for prayers for 3 very special ladies who are in the midst of their IVF cycles RIGHT NOW! Praying for BFP's (Big Fat Positives) for all of you!!!!